Soccer Exercises And Training Drills

The Place For Soccer Coaching And Fitness

Posts tagged 'sports'

Soccer Drills for Kids – The First Touch

To view the next video in this series click: http://www.monkeysee.com/play/3877 This video series will teach kids soccer drills. Expert Glenn Alpert will show how to do the soccer training program, the First Touch.

Duration : 0:2:3

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ATHLETIC REPUBLIC Soccer Training Orange County Ca

Athletic Republic of Orange County
Soccer Training
HOW FAST DO YOU WANT TO BE?
2100 E. Wilshire
Santa Ana, Ca. 92705
(714)409-0302 / (949)270-1855
www.arocspeed.com

Make no mistake: weve tested, studied and perfected the programs we implement today. Through our research, using state-of-the-art performance testing tools with synchronized video to document progress, weve learned how to develop competitive athletes. Quite simply, we have the athlete down to a science.
Check it out: hockey, football, baseball, volleyball, ski racing, basketball, rowing, cycling, wrestling, soccer, lacrosse, gymnastics, cross-country, golf, tennis, swimming, bobsledding, track and field—any athletic performance—it all begins at Athletic Republic with a training program that translates your improved effort to performance on the field. Our science + our trainers + your effort = dramatic improvement in your sport.
Your test results are uploaded into our Athlete Information Management System (AIMS), which allows each athlete to measure their progress and compare their results with other athletes of the same age, gender, geography, sport and even sport position. Athletes are tested at appropriate intervals in the following areas:
•linear speed
•agility
•power
•dynamic stability/symmetry
•strength
•conditioning level
•sport-specific tests (throwing velocity, serving velocity, skating efficiency, etc.)

Through intricate combinations of programs and equipment coupled with video testing, we train you to enhance speed, build power and develop agility.
Call or Email us TODAY! Be sure to ask about a free training session for you or your team!

Athletic Republic trains athletes from all over Orange County including: Aliso Viejo, Anaheim, Bellflower, Buena Park, Brea, Cerritos, Chino Hills, Corona Del Mar, Cypress, Costa Mesa, Coto de Caza, Corona, Capistrano Beach, Dana Point, Diamond Bar, Dove Canyon, Fountain Valley, Foothill Ranch, Fullerton, Garden Grove, Huntington Beach, Irvine, La Habra, La Palma, Ladera Ranch, Laguna Beach, Laguna Hills, Laguna Niguel, Laguna Woods, Lake Forest, Las Flores, Long Beach, Los Alamitos, Midway City, Mission Viejo, Newport Beach, Newport Coast, Orange, Placentia, Portola Hills, Rancho Santa Margarita, Rossmoor, Santa Ana, San Clemente, San Juan Capistrano, Seal Beach, Sunset Beach, Stanton, Trabuco Canyon, Tustin, Villa Park, Westminster, Yorba Linda

http://www.long-beach-ca-football-speed-agility-training.com/

http://www.irvine-ca-football-speed-and-agility-training.com/

Duration : 0:1:28

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Outdoor Strength and Conditioning for Soccer

A montage of some outdoor training I did with the Mississauga Falcons. http://soccerathletics.com.
This type of training requires minimal equipment and can be done on almost any sports field. For more information on athletic conditioning, technical training, sport psychology, and nutrition for soccer players, check our our training DVD at http://soccerathletics.com and sign up for our free newsletter!

Email me with any questions at trainer@soccerathletics.com

Duration : 0:3:11

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Vertimax All Sports Training Equipment

See a demonstration of the Vertimax that many pro sports and college teams use to rapidly accelerate their power and strength. Train for football, basketball, gymnastics, martial arts, boxing and more with the Vertimax.

Duration : 0:1:8

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