Soccer Exercises And Training Drills

What is a soccer yellow card? Learn the basic rules of soccer, including the different types of restarts in this free online video soccer lesson for beginners.

Expert: Mick Lewis
Bio: Mick Lewis is a veteran soccer player of 20 years. He won Academic All Conference honors as a collegiate player.

Duration : 0:1:33

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To view the next video in this series click: http://www.monkeysee.com/play/13558

Duration : 0:1:25

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To know FootballHomework.net, the greatest tutorial site for football technique, made by a coach (premier league) from Belgium. 600 videos show all the skills one need to play football. You can explore the site first, afterwards free access for only € 5 or $ 6,5

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www.vertimax.com – As a general guideline only, sport specific exercises are designed for lighter resistance with emphasis on posture, technique, and speed of execution. The list below presents the primary VertiMax exercises soccer athletes would perform to fully develop explosive leg power and speed and secondary or general exercises for improving the performance of specific soccer related movements.

Duration : 0:1:26

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