The Place For Soccer Coaching And Fitness
To view the next video in this series click: http://www.monkeysee.com/play/3877 This video series will teach kids soccer drills. Expert Glenn Alpert will show how to do the soccer training program, the First Touch.
Duration : 0:2:3
Athletic Republic of Orange County
Soccer Training
HOW FAST DO YOU WANT TO BE?
2100 E. Wilshire
Santa Ana, Ca. 92705
(714)409-0302 / (949)270-1855
www.arocspeed.com
Make no mistake: weve tested, studied and perfected the programs we implement today. Through our research, using state-of-the-art performance testing tools with synchronized video to document progress, weve learned how to develop competitive athletes. Quite simply, we have the athlete down to a science.
Check it out: hockey, football, baseball, volleyball, ski racing, basketball, rowing, cycling, wrestling, soccer, lacrosse, gymnastics, cross-country, golf, tennis, swimming, bobsledding, track and field—any athletic performance—it all begins at Athletic Republic with a training program that translates your improved effort to performance on the field. Our science + our trainers + your effort = dramatic improvement in your sport.
Your test results are uploaded into our Athlete Information Management System (AIMS), which allows each athlete to measure their progress and compare their results with other athletes of the same age, gender, geography, sport and even sport position. Athletes are tested at appropriate intervals in the following areas:
•linear speed
•agility
•power
•dynamic stability/symmetry
•strength
•conditioning level
•sport-specific tests (throwing velocity, serving velocity, skating efficiency, etc.)
Through intricate combinations of programs and equipment coupled with video testing, we train you to enhance speed, build power and develop agility.
Call or Email us TODAY! Be sure to ask about a free training session for you or your team!
Athletic Republic trains athletes from all over Orange County including: Aliso Viejo, Anaheim, Bellflower, Buena Park, Brea, Cerritos, Chino Hills, Corona Del Mar, Cypress, Costa Mesa, Coto de Caza, Corona, Capistrano Beach, Dana Point, Diamond Bar, Dove Canyon, Fountain Valley, Foothill Ranch, Fullerton, Garden Grove, Huntington Beach, Irvine, La Habra, La Palma, Ladera Ranch, Laguna Beach, Laguna Hills, Laguna Niguel, Laguna Woods, Lake Forest, Las Flores, Long Beach, Los Alamitos, Midway City, Mission Viejo, Newport Beach, Newport Coast, Orange, Placentia, Portola Hills, Rancho Santa Margarita, Rossmoor, Santa Ana, San Clemente, San Juan Capistrano, Seal Beach, Sunset Beach, Stanton, Trabuco Canyon, Tustin, Villa Park, Westminster, Yorba Linda
http://www.long-beach-ca-football-speed-agility-training.com/
http://www.irvine-ca-football-speed-and-agility-training.com/
Duration : 0:1:28
Coach Sean Carlisle of 6 Weeks To Soccer Magic demonstrates an effective footwork drill for learning how to use the inside and outside of your foot when moving the ball on the soccer field.
Duration : 0:1:42
A montage of some outdoor training I did with the Mississauga Falcons. http://soccerathletics.com.
This type of training requires minimal equipment and can be done on almost any sports field. For more information on athletic conditioning, technical training, sport psychology, and nutrition for soccer players, check our our training DVD at http://soccerathletics.com and sign up for our free newsletter!
Email me with any questions at trainer@soccerathletics.com
Duration : 0:3:11
FFI Soccer Magazine and Athletes Performance bring you our “Increase Your Linear Speed” training regime. AP’s Scott Piri leads this installment of our Strength and Conditioning section with our first of six exercises “The Pillar March”. Go to www.ffisoccer.com for more soccer training tips and more.
Duration : 0:0:56
Soccer is an aerobic based sport, with frequent high intensity anaerobic bouts of speed and power.
It requires total body strength and coordination training, as well as flexibility, balance and agility. The most important aspect of soccer fitness training is that it involves using soccer-specific movement patterns, both with and without the ball.
The fitness aspect is something you really should bear in mind when developing training programs that stress physical ability combined with technical ball skills, as this is the only way to ensure that players will improve their actual physical performance in games.
Duration : 0:0:51
See a demonstration of the Vertimax that many pro sports and college teams use to rapidly accelerate their power and strength. Train for football, basketball, gymnastics, martial arts, boxing and more with the Vertimax.
Duration : 0:1:8
TOTAL SOCCER FITNESS is a FREE soccer conditioning course -- packed with powerful, scientific tips to help players of all ages play the best soccer they can.
Total Soccer fitness is a must for players, coaches and parents alike!
If your dream is to play soccer professionally, you need to do everything you can to stand out.
Coaches can use Total Soccer Fitness to develop their own program and parents will be delighted to see the positive effects of good health in their kids.
Click Here to Sign Up for Total Soccer Fitness and start getting in shape right now!
2-3 goals per game win games and championships.
8-18 quality scoring chances per game get you the goals you need to win !
One and two touch passing, fast transition from defending to attacking with invaluable coaching points and suggestions on how to integrate each drill into your system.
Click here to improve your players' performance and help your team score more goals!
3 Exercises for soccer
Soccer training drills and working with receiving under pressure.
Soccer Training for Kids